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Chiharu Yanagawa
Fluent in English, Japanese, and Mandarin, I am particularly sensitive to the importance of cultural context in the therapeutic process. I value the diversity of experiences that each individual brings and strive to offer culturally responsive care that honors your unique background and identity. Whether you are navigating the complexities of personal growth, emotional healing, or seeking a deeper understanding of yourself, I’m here to support you. Together, we’ll explore your strengths, challenge unhelpful patterns, and build a foundation of self-compassion, helping you to move toward a more fulfilling and balanced life.
I look forward to partnering with you as you take this courageous step towards greater well-being and personal transformation.
Who I Help
Adolescent (16+)
Adults
Availability
Mon-Wed, Fri-Sat
Morning, Afternoon, Evening
Languages
English
Japanese
Mandarin
Rates & Services
Individual Therapy
$160 – 50 mins; $200 – 80 mins
Couples Therapy
$180 – 50 mins; $240 – 80 mins
Family Therapy
$180 – 50 mins; $240 – 80 mins
Issues I Help With
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Image
- Career Counselling
- Codependency
- Cultural Issues
- Depression
- Effective Communication
- EMDR
- Grief and Loss
- Health Care Worker Mental Health
- Identity
- Immigrant Mental Health
- Life Transitions
- OCD
- Racial/ Cultural Identity and Discrimination
- Relationship Issues
- School Issues
- Self-Esteem
- Sleep Issues
- Stress Management/ Burnout
- Trauma
- Work Issues
Professional Credentials & Education
Registered Psychotherapist (Qualifying)
College of Registered Psychotherapists of Ontario
Education & Certification
Master of Counselling Psychology – Ontario Institute for Studies in Education, University of Toronto
EMDR Trained – EMDR International Association
Modalities & Approaches
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Mindfulness-Based Approaches
Solution-Focused Therapy (SFT)
Narrative Therapy
Trauma-Informed Approaches
Culturally-Informed Approaches
Anti-Racist and Anti-Oppressive Approaches
Chiharu Is A Great Fit For
Wondering if our practice is the right fit for you? Let’s talk!
Book a free 15-minute phone consult with a member of our team today.
